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Rent/Lease Apartment 301-319 E 79th St

Tenant Broker’s Perspective: Return-to-office mandates are driving up rental prices at 301-319 E 79th St. This trend is projected to continue. Opportunities for subleases remain available at 301-319 E 79th St and in the nearby Yorkville neighborhood.

301-319 E 79th St Property Overview

Building Address: 301-319 E 79th St, New York NY 10075
Building Name: Continental Towers
Zip Code:10075
Neighborhood:Yorkville
Borough:Manhattan
Stories:0
Year Built:1974
Building Class:B

The area around 301-319 East 79th Street in Manhattan, NYC, includes the prominent Continental Towers, located at 301 East 79th Street. This luxury condominium was built in 1974 and stands as a 36-story high-rise with a total of 538 units. It is situated in the heart of the Upper East Side, specifically in the Yorkville neighborhood, known for its dense residential and commercial landscape. Continental Towers offers a range of living options, including studios, one-bedroom, two-bedroom apartments, and larger spaces created by combining units. Many apartments have balconies, and residents enjoy amenities such as a full-time doorman and concierge service, a roof deck, a roof garden, central air conditioning, an exercise room, and elevators. Additionally, the building allows pets and has a central laundry room, with residents also having the option to install their own washers and dryers. The property is well-connected, with nearby transportation options including the 6 subway train at East 77th Street and Lexington Avenue, the Q subway train accessible from East 83rd Street and 2nd Avenue, and several bus lines along 2nd and 3rd Avenues. The Franklin D. Roosevelt Drive (FDR) is also nearby, providing easy access to major highways and the tri-state area. Commercial units in the building, such as those associated with New York Gastroenterology, are also significant. These units have been extensively renovated and are located on the second floor of the Continental Towers Condominium, offering a private entrance and elevator access.

Continental Towers

Address: 301-319 East 79th Street, Yorkville, Manhattan, New York, NY 10075

Building Overview

  • Type: Luxury Upper East Side Condominium
  • Residences: 538 units
  • Stories: 36
  • Year Built: 1974
  • Building Class: B

Apartment Features

  • Apartment styles include studios, one-bedroom, two-bedroom, and larger combined units
  • Balconies available in some apartments
  • Central air conditioning
  • Option to install in-unit washer and dryer or use lobby-level laundry room

Building Amenities

  • Full-time doorman
  • Concierge service
  • Elevators
  • Roof deck and roof garden
  • Exercise room
  • Over 27 staff members for building services
  • Guarantors allowed

Location & Transportation

Located on the northeast corner of East 79th Street and 2nd Avenue in the Upper East Side, Manhattan, the building offers easy access to multiple subway lines including the 6 train (East 77th St and Lexington Ave) and the Q train (East 83rd St and 2nd Ave). Multiple bus lines run crosstown and along 2nd and 3rd Avenues. The FDR Drive is several blocks away, providing quick highway access to the tri-state area.


Building Amenities at 301-319 E 79th St (Continental Towers)

  • Gym: Onsite fitness center
  • Garage: Parking available for residents
  • Central AC: Central air conditioning
  • Common Outdoor Space: Shared outdoor spaces for recreation
  • Common Roof Deck: Rooftop access for residents
  • Concierge: Full-time service staff
  • Elevator: Multiple elevators for convenience
  • Full-Time Doorman: Secured entry and assistance
  • Heat Included: Heating costs are covered
  • Bike Room: Secure storage for bicycles
  • Pets Allowed: Pet-friendly environment

Tenant Name New York Gastroenterology
Lease Status Previously leased (expired March 2025)
Renewal Option 7.5-year renewal available
Location 2nd Floor, 311 East 79th St
Square Footage 5,494 net sq ft across 3 units

Residents at 301-319 E 79th St, Manhattan, NYC, can access several internet providers:

  • Verizon Fios: Known for high-speed fiber-optic internet, ideal for streaming and remote work.
  • Other options: Given the area's location in Manhattan, other providers like Spectrum, Optimum, and fiber-optic services are likely available, though specific availability may vary.

Transportation Options for 301-319 E 79th St, Manhattan, NYC:

  • Subway: Closest stations include the 77 Street (4,6 Line) and the 86th Street (Q Line), with the former about a 7-minute walk away.
  • Buses: M79-SBS, M31, M15 (2nd Ave) and 79th Street Crosstown buses provide convenient access to various parts of the city.
  • Highways: The FDR is nearby, offering easy access to major highways and the rest of the tri-state area.
  • Airports: LaGuardia Airport is approximately 7.5 miles away, about a 17-minute drive, while Newark Liberty International Airport is about 16.7 miles away, roughly a 27-minute drive.
Cross Streets:
  • Second Avenue
  • Third Avenue

Nearby Office Tenants Leased
  • Roberta Washington Architects leased 1,413 SF at 68 East 131st St
  • New York State Office of… leased 51,659 SF at 55 West 125th St
  • Gagosian Gallery leased 50,000 SF at 980 Madison Ave
  • New York State Workers' Compensation Board leased 45,205 SF at 215 West 125th St
  • Beth Israel Medical Center leased 38,461 SF at 1825 Park Ave
  • CareMax leased 27,400 SF at 1915 Third Ave
  • Avantus Renal Therapy U… leased 19,906 SF at 315 East 62nd St
  • Icahn School of Medicine leased 12,000 SF at 207 East 94th Street
  • Volastra Therapeutics leased 11,000 SF at 1361 Amsterdam Avenue
  • The Studio Museum of Ha… leased 10,000 SF at 310 Lenox Ave

Nearby Retail Tenants Leased
  • Ricky's NYC leased 5,180 SF at 55 West 125th St
  • Rebecca Taylor leased 4,338 SF at 980 Madison Ave
  • Galaxy Medical PC leased 4,239 SF at 68 East 131st St
  • Hammacher Schlemmer leased 4,143 SF at 145 East 57th St
  • Swerve Fitness leased 3,500 SF at 1140 Third Avenue
  • The House of Little People leased 2,800 SF at 401 East 84th St
  • Envy Corp. leased 2,500 SF at 4261 Broadway
  • City Mall leased 2,500 SF at 4-14 West 125th Street
  • Claire's Boutique leased 2,214 SF at 210 East 86th St
  • United Parcel Service leased 2,100 SF at 1735 Park Ave
Nearby Office Tenants Leased
  • Roberta Washington Architects leased 1,413 SF at 68 East 131st St
  • New York State Office of… leased 51,659 SF at 55 West 125th St
  • Gagosian Gallery leased 50,000 SF at 980 Madison Ave
  • New York State Workers' Compensation Board leased 45,205 SF at 215 West 125th St
  • Beth Israel Medical Center leased 38,461 SF at 1825 Park Ave
  • CareMax leased 27,400 SF at 1915 Third Ave
  • Avantus Renal Therapy U… leased 19,906 SF at 315 East 62nd St
  • Icahn School of Medicine leased 12,000 SF at 207 East 94th Street
  • Volastra Therapeutics leased 11,000 SF at 1361 Amsterdam Avenue
  • The Studio Museum of Ha… leased 10,000 SF at 310 Lenox Ave
Nearby Retail Tenants Leased
  • Ricky's NYC leased 5,180 SF at 55 West 125th St
  • Rebecca Taylor leased 4,338 SF at 980 Madison Ave
  • Galaxy Medical PC leased 4,239 SF at 68 East 131st St
  • Hammacher Schlemmer leased 4,143 SF at 145 East 57th St
  • Swerve Fitness leased 3,500 SF at 1140 Third Avenue
  • The House of Little People leased 2,800 SF at 401 East 84th St
  • Envy Corp. leased 2,500 SF at 4261 Broadway
  • City Mall leased 2,500 SF at 4-14 West 125th Street
  • Claire's Boutique leased 2,214 SF at 210 East 86th St
  • United Parcel Service leased 2,100 SF at 1735 Park Ave

Nuverse Advisor LLC Testimonial

Nuverse Advisor LLC testimonial Dear Stephen, We would like to thank you for your assistance in helping us to arrange a sublet in Olympic Tower. My partners and I were determined to sublet a space that was fully furnished and equipped to our specifications at a fair market value. We utilized several different brokers, but we found that only you consistently found new sublet opportunities for us during the entire year of our search. When we began our search, prices for Class A office space in the Plaza District ranged from $80-150/RSF, by the end of our search the prices had fallen to $50-$85/RSF. Your hard work and tenacity at finding new listings allowed us to find the ideal space at the right price in Class A. Thanks for sticking with us. Sincerely, Elias Saal
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