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Rent Office 7 Penn Plaza

Lease Office 7 Penn Plz

$ / SF SF Monthly Rent
Negotiable
24,200
Negotiable
Please notify me when a new space is available
$ / SF SF Monthly Rent
$ / SF SF Monthly Rent

Rent Sublease Office at 7 Penn Plz

$ / SF SF Monthly Rent
Negotiable
27,100
Negotiable
$ / SF SF Monthly Rent
$ / SF SF Monthly Rent

Nearby Sublease office Spaces for Rent

Address $ / SF SF Monthly Rent
Bryant Park & 6th Avenue $ 60
14,000
$ 70,000
Penn Plaza & West 33rd Street $ 41
29,000
$ 99,083
Address $ / SF SF Monthly Rent
Broadway & West 36th Street $ 54
3,200
$ 14,266
Broadway & West 41st Street $ 55
4,700
$ 21,541
Fifth Ave & West 33rd Street $ 69
4,300
$ 24,725
Address $ / SF SF Monthly Rent
Broadway & West 41st Street $ 55
2,200
$ 10,083
Address $ / SF SF Monthly Rent
W 40th St & Between West 39th Street $ 38
15,100
$ 47,816
W 37th St & Avenue of America $ 34
10,200
$ 29,325
Address $ / SF SF Monthly Rent
6th Ave & Between Broadway $ 47
4,400
$ 17,233
Seventh Ave & West 38th Street $ 45
5,200
$ 19,500
W 37th St & Between 5th Avenue $ 50
3,200
$ 13,333
W 37th St & 6th Avenue $ 35
3,500
$ 10,208
Address $ / SF SF Monthly Rent
Fifth Ave & East 35th Street $ 40
2,100
$ 7,000
Seventh Ave & West 38th Street $ 45
2,400
$ 9,000
Penn Plaza & Eighth Avenue $ 40
1,800
$ 6,000
Tenth Ave & West 37th Street $ 45
2,200
$ 8,250
W 36th St & Between 8th Avenue $ 36
1,600
$ 4,866
Address $ / SF SF Monthly Rent
Address $ / SF SF Monthly Rent
Broadway & West 32nd Street $ 46
3,500
$ 13,498
W 37th St & Ninth Avenue $ 40
4,500
$ 15,000
W 39th St & Avenue of the Americas $ 35
4,200
$ 12,250
W 30th St & Between West 30th Street $ 31
5,000
$ 12,916
Penn Plaza & West 30th Street $ 46
2,500
$ 9,583
W 36th St & Eight Avenue $ 34
6,000
$ 16,750
W 35th St & Between West 35th Street $ 34
5,300
$ 14,795
Address $ / SF SF Monthly Rent
Penn Plaza & West 30th Street $ 46
2,000
$ 7,583
Type of Space Class A/month Class B/month Class C/month
Windowed office/person $ 2315 $ 1300 $ 775
Interior office/person $ 1565 $ 800 $ 525
Team Rooms $ 10315 $ 8050 $ 5025
Suites $ 20315 $ 12050 $ 7025

Nearby office Spaces for Rent

Address $ / SF SF Monthly Rent
Broadway & West 39th Street $ 59
10,900
$ 53,591
Bryant Park & Avenue of America $ 99
7,400
$ 61,050
1 Plz & West 33rd Street $ 105
19,100
$ 167,125
Broadway & West 41st Street $ 70
13,200
$ 77,550
Fifth Ave & West 38th Street $ 56
17,600
$ 82,866
Ninth Ave & Between Dyer Avenue $ 128
9,400
$ 100,658
Address $ / SF SF Monthly Rent
Broadway & West 41st Street $ 55
2,800
$ 12,833
1 Plz & West 33rd Street $ 105
3,200
$ 28,000
W 34th St & Between 7th Avenue $ 70
4,700
$ 27,416
Broadway & West 36th Street $ 66
4,600
$ 25,300
2 & West 31st Street $ 141
5,300
$ 62,275
Fifth Ave & West 38th Street $ 62
3,800
$ 19,475
W 38th St & Avenue of the Americas $ 56
3,500
$ 16,479
W 37th St & Between 5th Avenue $ 63
3,200
$ 16,800
Broadway & West 37th Street $ 66
5,500
$ 30,250
Address $ / SF SF Monthly Rent
1 Plz & West 33rd Street $ 98
2,400
$ 19,600
Broadway & West 37th Street $ 66
2,300
$ 12,650
Address $ / SF SF Monthly Rent
6th Ave & Between Broadway $ 59
7,600
$ 37,366
Broadway & West 39th Street $ 52
21,400
$ 92,733
W 39th St & Avenue of America $ 49
7,800
$ 31,850
Broadway & West 38th Street $ 54
9,500
$ 42,750
W 39th St & Eighth Avenue $ 40
9,300
$ 31,387
W 39th St & Eight Avenue $ 40
11,400
$ 38,475
7th Ave & Between 7th Avenue $ 56
7,800
$ 36,075
Seventh Ave & Sixtenth Street $ 46
10,000
$ 38,750
Eighth Ave & West 36th Street $ 40
7,500
$ 25,312
Eighth Ave & Between 8th Avenue $ 40
7,900
$ 26,004
W 36th St & Avenue of the Americas $ 44
10,000
$ 36,666
Broadway & West 32nd Street $ 44
9,800
$ 35,525
W 38th St & 5th Avenue $ 62
7,500
$ 38,437
Fifth Ave & West 34th Street $ 48
7,400
$ 29,908
Seventh Ave & West 35th Street $ 60
9,300
$ 46,887
Tenth Ave & West 37th Street $ 50
7,900
$ 32,587
W 33rd St & Fifth Avenue $ 40
7,100
$ 23,962
W 34th St & Fifth Avenue $ 31
7,300
$ 18,858
Address $ / SF SF Monthly Rent
W 39th St & Ninth Avenue $ 39
3,500
$ 11,375
Broadway & West 38th Street $ 49
2,800
$ 11,433
W 39th St & Eight Avenue $ 35
3,000
$ 8,750
Seventh Ave & West 38th Street $ 52
3,100
$ 13,433
Broadway & West 39th Street $ 52
3,000
$ 13,000
Eighth Ave & Between 8th Avenue $ 38
2,700
$ 8,550
Eighth Ave & West 35th Street $ 35
3,200
$ 9,333
Eighth Ave & West 36th Street $ 38
2,700
$ 8,550
W 42nd St & Broadway $ 64
2,500
$ 13,333
Address $ / SF SF Monthly Rent
6th Ave & Between Broadway $ 58
1,900
$ 9,183
Broadway & West 39th Street $ 52
1,700
$ 7,366
W 36th St & Between West 36th Street $ 35
1,600
$ 4,666
W 38th St & Between West 37th Street $ 35
2,200
$ 6,416
Seventh Ave & West 40 Street $ 54
1,500
$ 6,750
Eighth Ave & West 35th Street $ 35
1,700
$ 4,958
W 39th St & Ninth Avenue $ 39
1,800
$ 5,850
Eighth Ave & West 37th Street $ 37
1,700
$ 5,241
W 40th St & Avenue of America $ 72
1,600
$ 9,666
Broadway & West 38th Street $ 50
1,900
$ 7,995
W 34th St & Avenue of America $ 46
2,000
$ 7,666
7th Ave & Between 7th Avenue $ 56
1,600
$ 7,400
Eighth Ave & West 36th Street $ 40
2,200
$ 7,425
Avenue of the Americas & West 31st Street $ 78
2,400
$ 15,500
Address $ / SF SF Monthly Rent
W 35th St & Seventh Avenue $ 32
8,500
$ 22,666
W 33rd St & twentieth Road $ 39
8,100
$ 26,325
W 35th St & Seventh Avenue $ 40
8,800
$ 29,333
W 35th St & Fifth Avenue $ 41
8,200
$ 28,016
Eighth Ave & West 36th Street $ 42
16,000
$ 55,333
Eighth Ave & West 39th Street $ 40
11,400
$ 38,475
Broadway & West 31st Street $ 50
7,700
$ 31,762
W 37th St & Eight Avenue $ 46
10,000
$ 38,750
W 35th St & Broadway $ 36
7,700
$ 23,100
W 37th St & Between West 36th Street $ 38
7,200
$ 22,800
W 39th St & Eighth Avenue $ 36
9,200
$ 27,600
W 36th St & Eighth Avenue $ 29
9,500
$ 22,958
W 36th St & Ninth Avenue $ 36
8,500
$ 25,500
Address $ / SF SF Monthly Rent
W 40th St & Eight Avenue $ 25
4,000
$ 8,333
Seventh Ave & West 30th Street $ 35
3,800
$ 11,083
W 35th St & Seventh Avenue $ 44
2,900
$ 10,633
W 35th St & Eighth Avenue $ 32
3,400
$ 9,066
W 38th St & Eighth Avenue $ 39
3,500
$ 11,375
Seventh Ave & West 39th Street $ 45
5,800
$ 21,750
W 35th St & Columbus Avenue $ 40
3,000
$ 10,000
Broadway & West 31st Street $ 45
2,600
$ 9,750
W 36th St & Between Broadway $ 34
6,000
$ 16,750
W 35th St & Seventh Avenue $ 37
4,400
$ 13,566
W 35th St & Between West 35th Street $ 35
5,600
$ 16,333
W 37th St & Ninth Avenue $ 41
4,600
$ 15,674
W 38th St & Between West 37th Street $ 40
2,700
$ 8,887
W 39th St & Fifth Avenue $ 44
6,500
$ 23,562
Address $ / SF SF Monthly Rent
W 38th St & Ninth Avenue $ 32
1,600
$ 4,266
W 30th St & Eighth Avenue $ 28
2,000
$ 4,666
Eighth Ave & West 36th Street $ 38
1,600
$ 5,066
W 37th St & Eight Avenue $ 35
2,400
$ 7,000
W 39th St & Between West 39th Street $ 37
1,700
$ 5,241
W 35th St & Seventh Avenue $ 34
2,300
$ 6,516
W 32nd St & Ninth Avenue $ 48
1,800
$ 7,275
W 35th St & Between West 35th Street $ 35
2,100
$ 6,125

Retail Spaces for Rent at 7 Penn Plz

Rent Medical Space at 7 Penn Plz

Tenant Broker’s Perspective: Return-to-office mandates are driving up rental prices at 7 Penn Plaza. This trend is projected to continue. Opportunities for subleases remain available at 7 Penn Plaza and in the nearby Penn Plaza/Garment neighborhood.
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7 Penn Plaza Property Overview

Building Address: 7 Penn Plz, New York NY 10001
Building Name: 370 Seventh Ave
Building Alternate Address: 7 Penn plz
Zip Code:10001
Neighborhood:Penn Plaza/Garment
Borough:Manhattan
Stories:18
Year Built:1921
Building Class:A
Block & lot:00780-0036

7 Penn Plaza is a historic office building located at 370 Seventh Avenue in Midtown Manhattan, New York City. Built in 1921, it is a Neoclassical 17-story high-rise designed by Sommerfeld & Steckler. Initially known as the Holmes Building, it was later recognized as 370 Seventh Avenue before becoming 7 Penn Plaza.

The building features a tan brick exterior above a 3-story limestone base, with a main entrance covered by a suspended iron marquee. It offers 357,000 square feet of office space and is known for its excellent city views, natural light, and modernized central air conditioning systems.

7 Penn Plaza is strategically situated near the famous Madison Square Garden and Pennsylvania Station, providing easy access to major transportation hubs like the Long Island Railroad, New Jersey Transit, Amtrak, and the MTA Subway. The building is surrounded by vibrant businesses and retail developments, including several on-site restaurants and service companies.

Seven Penn Plaza is located at the following addresses:

  • 370 Seventh Avenue, New York, NY 10001
  • 201-205 W 30th St, New York, NY 10001
  • 200 W 31st St, New York, NY 10001
  • 362-378 7th Ave, New York, NY 10001

Building Details:

  • Year Built: 1921
  • Stories: 18
  • Total Square Footage: Approximately 357,000 sqft to 368,000 sqft

Location Highlights:

  • Adjacent to Madison Square Garden and The Paramount Theatre
  • Near Pennsylvania Station, a major transportation hub
  • Located in the Penn Plaza commercial district
  • Close proximity to Herald Square

Features:

  • 24/7 access
  • Attended lobby
  • On-site management
  • Modernized central air conditioning systems
  • Excellent city views and natural light
  • Freight entrances on West 30th and West 31st Streets

Building Amenities at 7 Penn Plaza, Manhattan, NYC:

  • 24/7 Access: Secure and convenient access for tenants and visitors at all times.
  • Attended Lobby: Welcoming area with staffed reception for guest management.
  • On-site Management: Conveniently located management team for prompt assistance.
  • Ground Floor Restaurants and Retailers: Multiple dining options including Starbucks, Sweetgreen, Naya Express, and Smashburger.
  • Modern Central Air Conditioning Systems: Ensures a comfortable working environment year-round.
  • Excellent City Views and Natural Light: Large windows allow ample natural light and panoramic views of the city.
  • Rooftop Deck Access: Exclusive access for tenants to enjoy city views.
  • Freight Entrances: Strategically located on West 30th and 31st Streets for logistical ease.


7 Penn Plaza in Manhattan, NYC, hosts a diverse range of office tenants. Current tenants include:

  • Gruber Palumberi Raffaele Fried - A public accounting firm that recently renewed its lease.
  • MacKenzie Partners - A mergers and acquisitions consulting firm.
  • KC Engineering and Land Surveying - An engineering consultant firm.
  • Cast & Crew - An entertainment payroll company.

The building also features various financial and computer industry companies, along with ground-floor tenants like Starbucks and Sweetgreen.


Internet providers available at 7 Penn Plaza in Manhattan, NYC include:

  • Verizon FIOS: Known for high speeds up to 2 Gbps and reliable service.
  • Time Warner
  • Lightpath

Seven Penn Plaza, located at 370 Seventh Avenue in Manhattan, New York, offers extensive transportation options.

The building is situated near several major bus stops, including:

  • W 32 St/7 Av
  • 7 Av/W 34 St
  • W 34 St/7 Av
  • W 34th St & 7th Ave
  • New York Midtown (31st St & 8th Ave)
  • 6 Av/W 31 St

Buses that serve this area include the M55, M7, BXM4, and others.

Subway options are readily available with nearby stations such as:

  • 34 St-Penn Station
  • 34 St-Herald Sq

The subway lines include the 1, 2, B, F, and M trains.

Train services like the Empire Service, Harlem, and NC lines are accessed via Penn Station, which is within walking distance.

Cross streets around Seven Penn Plaza are Seventh Avenue and 32nd to 34th Streets.


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About Optimal Spaces
Optimal Spaces are Tenant Brokers, only representing commercial tenants, not owners or landlords. By contrast, managing agents and most commercial brokers are "landlord agents" representing the interest of owners. Their goal is to market and lease their clients' properties with the best possible terms for the owners. Thus, they will neither show you as broad a selection nor push to get the best price, since their loyalty is to the Landlord. An Optimal Spaces agent will show you a broader range of properties and offer you a broader range of important services than a managing agent or commercial broker will. We will provide you with a market survey, floor plans, pricing expectations , and access to our rolodex: Optimal Spaces walks you through the process from start to finish. Upon entering your new space, it will look the way you want, all at the price you agreed to spend. In addition to negotiating the best price, we will reveal and abate many "hidden costs" to you. We will show you all the relevant available spaces and safeguard your interests throughout the process. Because of tour costs to provide these services, we ask in exchange that clients sign an Exclusive Brokerage Agreement. This allows us to plan appropriately for assisting you with every step of the process.

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